Unbreakable Athlete: Becoming the Best Internal and Physical Athlete

The time has come and I am super excited to launch my self-published book with the title above!

The link is here: Unbreakable Athlete: Becoming the Best Internal and Physical Athlete

The aim of the book is to kickstart a serious path to working with more athletes in the realm of mental health and safer development of athletes overtime, to combat mental health problems and the life shock that comes when sports come to an end.

For those of you who are supports of athletes (coaches, parents, trainers and so on) I am also aiming to build a community of people who can come together and use the tools within the book to support one another.

The book comes with tools, therapeutic questions and challenges to help you remain healthy but get the most out of yourself. With that, I have already began to work on a complimentary workbook to go with the book and really organize your thoughts when it comes to reading and processing the book.

Moving forward, I will create blog posts of each chapter, just as I am doing on all of my socials! Subscribe, follow along on social media to get basic background of each chapter in the book!

TikTok – lique.the.therapist

Instagram – Trail_Blazer_Therapy

Facebook – Trail Blazer Therapy

Here is a link to the book one more time! Unbreakable Athlete Book Link!