Athlete Mental Performance

Athlete mental performance is a passion area and a lifelong study to Malique. Having been an athlete majority of his life, he aims to provide others with his discovered tools and mental performance development to others still in competitive sports and environments.

Start with a service provided in the professional and high-level college levels.

A game can be decided by inches, as well as a single misplaced or well-timed thought. Don’t let your own mental space be the reason you miss out on the best version of your athlete self.

Malique has written a book titled “Unbreakable Athlete: Becoming the Best Internal and Physical Athlete” aimed at providing tools and structured developmental guide for athletes and performers. This structure is broken into three levels of order: Identifying Athlete, Developmental Athlete and Unbreakable Athlete.

Not only does Malique aim to better the mental performance of athletes but also develop the well-being of athletes. When working with Malique as an athlete, expect to constantly inch towards your goals, be assigned homework in between sessions and develop tools unique to you. Athletes can expect to be treated with a mix of care and healthy challenging to get the best out of the time we have.

Athlete Mental Performance Services
(Prices will vary based on need and travel)

Individual

– Typical individual therapy services with CBT focus and tool development

– 3-month goals are set and worked on in first session

Team / Club Work

– Meeting with coaches to discuss goals of team

– Goals will be based on being in-season or being in off-season.

– Individual members can be recommended to individual meetings as needed.

– Options to include Malique as official partner / mental health member of team.

– Option to run groups outside of sport environment for additional work and more cost effective.

– Can be present at games and practice as needed.

Sports Facilities

– Meeting with coaches to determine need and want within the facility.

– Can travel to site to have more hand in hand connection with training coach and mental performance.

– Can be official member of team for exclusive access and involvement from Malique.

– Work alongside coaches to develop program unique to the facility.

– Can be present in practice and games as needed.