Chapter one start with getting to know the author (myself). This includes my upbringing and some of my motivation from writing the book designed for athletes. here are some things to know about me in a nutshell:
- I have been an athlete for as long as I could remember
- I grew up in various places before middle school but mostly in California where a competitive spirit is ingrained in you
- I was part of a workout group called “P.T.P” (Pay the Price) that not only focused on physical conditioning but mental conditioning
- I am currently a blue belt in jiu-Jitsu
- I currently play indoor soccer for “recreation”
It is important to know and acknowledge the upbringing that you grew up with as it influences how you think and process events and yourself. Environment not only goes for where you grew up, but the people around you and how they responded to you.
What about your environment shaped who you are as a person? As an athlete? As a performer?
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