Category: Uncategorized
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Looking at the bigger picture of athletes mental health and mental performance w/ Malique Taylor
As I walked peer through what I do for a living and my goals for further down the road, a light bulb moment of a commonly unaddressed topic popped into my head. It is never too late to start working with someone like me for mental performance and mental health, but the best results come…
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Who and What is Mental Performance and Mental Athlete Mental Health For?
The idea of athletes needing mental health and mental performance support has slowly shifted from “being too tough to engage in these services” to “these services can be used to help and support this one aspect of my life”. When I speak to groups, when I tell people about the work that I do, it…
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Mental Performance Guidelines w/ Malique Taylor
When working on mental performance for athletes, it is important to consider stage of life as well as the whole lifespan of an athlete. Becoming the most elite version of your athlete self is not done overnight, and any elite that you talk to or watch in interviews, will tell you it is not achievable…
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Athlete Mental Performance and Mental Health
Athlete Mental Health and Mental Performance are two different types of care. Mental Health focuses on the whole person, and in relation to the athlete, how everyday life influences may affect the expereince of being an athlete. This includes how language and interpretation from parents and peers affect how we receive criticisms or face adversity.…
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Intentional Path to Your Elite Athlete
What started as a simple conversation during the “Mat Talks” that I mention in my book, became a spark of thought that I wanted to expand on. This thought that often times gets overlooked when thinking about or currently engaging on the path of becoming the best version of your athlete self. That is: You…
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Elite Athletes and Adversity
The more I engage with sporting events, the more I hear about parents concerns for their athletes mental health. Most put their whole identity into sports, so when the season is not going how they expect, the atheltes day to day life becomes burdensome. Some more reflective parents look for find ways to be more…
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Sports Counseling
#athletemindset #athlete #athletementalhealth #athleteperformance #performancepsychology
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Sports Counseling
Athletes, coaches, parents of athlete, trainers all can benefit from understanding how sports counseling can benefit both mental and physical performance. Reach out to Malique today to start your journey regardless of time and position in your season or off-season.
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Sports Counseling
Sports counseling sessions for athletes, trainers, parents of athlete and coaches.
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Chapter 5: The Fuel
Unbreakable Athlete Book Link Fuel is something that everyone needs to do anything in life. The fuel is the motivation. Sports require putting yourself, day in and day out, in positions of scrutiny, setbacks and attacks on views of self. Normally positions that we avoid in every other role in life. On top of that,…
