Sports counseling of course has its benefits, but the purpose makes it unique. Not only does it help with more optimal performance but when done consistently, we tackle the adversities we don’t see:

• Identification beyond being an athlete
• Additional expectations that the general person doesn’t have to face
• Continued support beyond the field/court/area of play
• Gaining a healthier mental state that can go beyond sports
• Maintaining emotional control when adversity hits
• Developing healthy communication of needs and expectations
• Being critical in a healthy and constructive way to yourself
• Develop habits that make the transition out of sport easier when that time comes

Reach out and let’s learn how I can help you get the most out of your athlete self and beyond!
Malique@trailblazer-therapy.com

#sports #athlete #athletementalhealth #mentalhealth #athleteperformance #mentalperformance