In research spanning over the last several decades (yes, real research done with intent to prove a fact) sports counseling has shown to improve mental focus in game time and physical performance by 15 percent.

Whether you are beginning your off season or just into your regular season, sports counseling can benefit you to get you one step closer to your most elite version of your athlete self. To begin your journey, contact me at: Malique@trailblazer-therapy.com

I look forward to working with athletes, trainers, parents of athletes and coaches!

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#athletes

#sportscounseling

#mentalhealth

#sportspsychology

#sportsperformance