Tag: sports training
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Chapter 5: The Fuel
Unbreakable Athlete Book Link Fuel is something that everyone needs to do anything in life. The fuel is the motivation. Sports require putting yourself, day in and day out, in positions of scrutiny, setbacks and attacks on views of self. Normally positions that we avoid in every other role in life. On top of that,…
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Chapter 4: Athlete Self
Unbreakable Athlete Book Link The most foundational part of phase one of the book is helping the really understand the importance of separating your athlete self from the rest of the roles you play in life. This chapter goes into greater detail of what I mean by that, and the benefits of being able to…
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Chapter 4: Adversity Part 2
Unbreakable Athlete Book Link Still reminding in phase one of the book, we are making a small adjustment to what adversity is, as this new definition will be the first building block into becoming the athlete and performer that we want to be. Adversity: A privilege – an opportunity to prove skills that were honed…
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Chapter 3: Adversity Part One
Unbreakable Athlete Book Link Still in phase one, we allow the readers, no matter their reasoning for reading this book to acknowledge who they are as an athlete or performer of any kind. The first chapter of phase one, allows them to understanding their definition of adversity and how it affects them. ADVERSITY: A barrier,…
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Chapter 1: Introduction
Link to “Unbreakable Athlete” Chapter one start with getting to know the author (myself). This includes my upbringing and some of my motivation from writing the book designed for athletes. here are some things to know about me in a nutshell: It is important to know and acknowledge the upbringing that you grew up with…
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BOOK ANNOUNCEMENT ‼️
Unbreakable Athlete: Becoming the Best Internal and Physical Athlete The time has come and I am super excited to launch my self-published book with the title above! The link is here: Unbreakable Athlete: Becoming the Best Internal and Physical Athlete The aim of the book is to kickstart a serious path to working with more…
