Mental Performance and Emotional Resiliency Training is not for everyone unfortunately.
The tools that we work on in session to address a specific goal, work well during, but a good chunk of people find that the wonders achieved in that session do not directly translate to their day to day life.
These are the ones who typically do not do their assigned homework in the days, and sometimes weeks in between session that I assign them. These are the ones who typically do not bring their notebook to sessions despite the constant reminders.
This work I do, is typically considered a luxury, but it is still something that if you want the most out of, you have to do the work too. My most successful athletes, do the small things that are asked, such as their assigned homework, bringing their notebook and applying the session to their day to day activities.
This kind of work is not for everyone. This work is for atheltes who truly desire to get better and are willing to spend a bit more time ensuring that they build on their athlete selves every session instead of restarting from square one every meeting.
Interested in the work that I do? DO you do the same work or work in a way that compliments athletes development? Connect with me and lets chat!
Email:
Malique@trailblazer-therapy.com
Phone:
(913)390-3711
Website:
Www.trailblazer-therapy.com
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